Add How Prostatitis can Cause Urinary Incontinence and what to Eat about It

How-Prostatitis-can-Cause-Urinary-Incontinence-and-what-to-Eat-about-It.md

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+<br>When it comes to urinary incontinence, many people will acquiesce that it is the "exclusive trouble" of the elderly or  [AlphaDriveRx.net](https://canadasimple.com/index.php/Revolutionizing_Performance:_The_Launch_Of_Order_Alpha_Drive_RX) postpartum women, but in fact, men may also encounter it, especially prostatitis patients, who are more likely to be entangled by this embarrassment. In life, many men find that they suddenly urinate frequently, always want to find a toilet when they go out, and even occasionally can't control their urine, but because they feel embarrassed, they delay the opportunity of conditioning. Today, let's talk about the relationship between prostatitis and urinary incontinence, as well as dietary conditioning methods. Why Does Prostatitis Cause Urinary Incontinence? Urinary incontinence is the inability to control urination autonomously, which is essentially caused by bladder sphincter injury or nerve dysfunction. Prostatitis, as a common disease of the male genitourinary system, seems to have nothing to do with urinary incontinence, but in fact, it is closely related.<br>
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+<br>The prostate is close to the lower part of the bladder, wrapping the urethra. Once it is inflamed, the surrounding tissues will be affected, and the bladder function will naturally be impaired. The influence of prostatitis on urination is not only urinary incontinence but also a series of symptoms. If the following situations occur, we should be vigilant. Frequent urination, urgent urination, and urinary incontinence: Many patients with prostatitis first feel the "sudden urge to urinate": when sitting, they suddenly want to go to the toilet, but they can't hold it when they are a little slow, and when they are serious, they just get up and  [Alpha Drive Rx](http://www.p2sky.com/home.php?mod=space&uid=7392375&do=profile) have urine leakage, which is the typical manifestation of urinary incontinence. From a medical point of view, inflammation can cause bladder dysfunction and uncontrolled contraction of the detrusor. Even if the urine volume is not much, it will produce a strong desire to urinate.<br>
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+<br>This "unstable bladder" caused by urgency will naturally lead to frequent urination, urinary incontinence, and even nocturnal enuresis. Don't ignore it as a minor problem: frequent urination can disrupt daily life, embarrass you when you go out, and make you nervous, which may affect your social and psychological state for a long time. Dysuria: In addition to urinary incontinence, patients with prostatitis often suffer from slow urination, a thin urine line, and dripping after urination. This is because inflammation causes the prostate gland to swell and encase the urethra, squeezing the urethra and making the bladder struggle to urinate. Over time, the bladder will become weaker and weaker, and the risk of dysuria and urinary incontinence will increase. Hematuria, don't panic: Some people will find that urine color darkens or even has blood; mostly, prostatitis or hyperplasia leads to fragile blood vessels. If there is cystitis or stones, the possibility of hematuria is higher.<br>
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+<br>Hematuria itself is not urinary incontinence, but it shows that the problem is not small and needs to be treated quickly to protect urinary function. Reminder: Many people feel that this is privacy, not a good opening. In fact, early detection and early intervention are the key; symptoms can be quickly alleviated, and the condition is not easy to aggravate. For patients with prostatitis, dietary conditioning is a highly cost-effective adjuvant treatment. A reasonable diet can reduce prostate congestion, alleviate inflammation, and also assist drugs to improve their efficacy. One of the "culprits" of prostatitis is "dampness and heat" in the body, so we should try to avoid food that aggravates dampness and heat and stimulates the prostate. Spicy and greasy foods to stay away from: chili, alcohol, fried food, etc. It can stimulate the prostate and urethral mucosa, increase congestion and inflammation, and induce or aggravate frequent urination, urgency, and urinary incontinence. Alcohol in particular needs to be paid attention to; regardless of liquor, beer, or red wine, it will dilate blood vessels and aggravate inflammation, and many people will obviously aggravate the discomfort of urination after drinking.<br>
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+<br>High-fat and high-sugar diets should be controlled: a high-fat diet can promote the release of inflammatory factors, and high-sugar food is easy to breed dampness and heat, which is not conducive to the recovery of prostatitis. It is recommended to switch to low-fat and [low-sugar foods](https://www.wired.com/search/?q=low-sugar%20foods) such as oats, brown rice, winter melon, and balsam pear, as well as fish rich in omega-3 fatty acids such as salmon, to help reduce inflammation. In addition to dietary taboos, we should know what to eat more of. Those foods that clear heat and promote diuresis and supplement nutrition should often appear on the table. Drink plenty of water and eat diuretic foods: Drinking 2000 ml of water every day can dilute urine, reduce urethral irritation, and flush the urethra and discharge inflammatory secretion through urination. At the same time, we can eat more heat-clearing and diuretic foods such as cucumber, celery, and watermelon to alleviate the discomfort of urination. Supplement the "anti-inflammatory element" zinc: Zinc content in prostatic fluid is directly related to antibacterial ability.<br>